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red wine

A Glass Of Red Wine Is The Equivalent To An Hour At The Gym, Says New Study

January 17, 2016 by FitnesSession

Love a good glass of red wine, but hate going to the gym to work it off? This news will make your day Research directed by the University of Alberta in Canada discovered that health benefits in resveratrol, a compound found in red wine, are similar to those one gets from exercise. According to the […]

Filed Under: Fitness Tagged With: exercises, red wine, wine

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