Cardio doesn’t have to be a snooze fest. It can be fun, original and imaginative. This special workout program requires no additional equipment or weight management. It consists of nine simple exercises, each taking a minute, and all you need is a three square feet of space and a bit of imagination. It’s short and fun. So, what are you waiting […]
home
5 Tips to Motivate Yourself to Workout at Home
You know you need to get fit, but you don’t want to join a health club — it’s too expensive, there’s no gym convenient to you, or maybe you’re just the independent type. Or perhaps you’re already a gym member, but your schedule has been too manic for you to get away. That leaves working […]