• About Us
  • Contact Us
  • Terms and Conditions
  • Privacy Policy
  • Advertise With Us
  • Write For Us

FitnesSession

All About Health And Fitness

  • Fitness
  • Health
  • Diet & Weight Loss
  • Workout
  • Beauty

A Fun Cardio Program That Only Takes 9 Minutes of Your Day

March 17, 2016 by FitnesSession

A Fun Cardio Program That Only Takes 9 Minutes of Your Day

Cardio doesn’t have to be a snooze fest. It can be fun, original and imaginative. This special workout program requires no additional equipment or weight management. It consists of nine simple exercises, each taking a minute, and all you need is a three square feet of space and a bit of imagination. It’s short and fun. So, what are you waiting […]

Filed Under: Fitness Tagged With: cardio, exercises, home

5 Tips to Motivate Yourself to Workout at Home

March 9, 2016 by FitnesSession

5 Tips to Motivate Yourself to Workout at Home

You know you need to get fit, but you don’t want to join a health club — it’s too expensive, there’s no gym convenient to you, or maybe you’re just the independent type. Or perhaps you’re already a gym member, but your schedule has been too manic for you to get away. That leaves working […]

Filed Under: Fitness Tagged With: exercises, home, motivate

Follow Us

  • Facebook
  • Google+
  • Pinterest

Recommended

Stretch Your Feet

Stretch Your Feet

Slim Your Inner Thighs With Our 5-Minute Workout

Slim Your Inner Thighs With Our 5-Minute Workout

10 Exercises That Burn Fat Better Than Running

10 Exercises That Burn Fat Better Than Running

How to Get Rid of Your Muffin Top (Exercises and Diet)

How to Get Rid of Your Muffin Top (Exercises and Diet)

3 Ways to Get a Bigger Butt Naturally!

3 Ways to Get a Bigger Butt Naturally!

No Crunches, Sit-Ups or Planks – One Simple Exercise, the Secret for a Flat Belly

No Crunches, Sit-Ups or Planks – One Simple Exercise, the Secret for a Flat Belly

Tags

abs bodybuilding body fat butt cardio cholesterol dance exercises fat burning flatten stomach gifs home infographic injuries instructions kettlebell legs low back pain motivate muffin top neck pain office plank red wine relief sport stretch thigh tips wine yoga
Copyright © 2018 FitnesSession.com